I Am Autistic

I am autistic. It’s been a process of literally years to come to the point where I can embrace the word. From the first inkling of “that sounds like me” to realizing it also describes my daughter to truly understanding what the autistic brain looks like from the inside and fully accepting that it one-hundred … Read more

Easy Paleo Melt-in-your-mouth Mint Chocolate Bites {AIP Friendly}

Got a chocolate craving but can’t find anything pre-made to fit your Paleo diet? These Paleo chocolate bites will hit the spot. They’re super easy to make with only 5 ingredients (3 if you want to take a couple shortcuts) and no cooking or baking required. The only tool you need is a stand mixer … Read more

27 Uses for Coconut Oil

You know coconut oil is awesome, right? Here I’ve brought together some of the most interesting, unusual, and practical uses for coconut oil. Take a look–I bet your new favorite use for coconut oil is on this list! 1. Skin moisturizer We’ll start with one of the more obvious ones. Coconut oil is super moisturizing … Read more

Where to Start with Hashimoto’s

Have you been diagnosed with Hashimoto’s and you aren’t sure where to start? There’s a ton of information out there and it can be a little overwhelming. This is how I’m beginning my own fight against Hashimoto’s. After my sixth miscarriage earlier this month, I requested a full thyroid panel, including antibodies. I’ve suspected low … Read more